Anti-inflammatory Diet Chart is an image showing low inflammation foods for Update on slow start to febuxostat dose with no flare.

The chart lists foods that are good for reducing inflammation:

Table 2 | Recommended anti-inflammatory food chart.

Fruits

Dried plums, grapefruits, grapes, blueberries, pomegranate,
mango (seasonal fruit), banana, peaches, apples

Cereals

Whole oatmeal, whole wheat bread, whole flattened rice

Legumes

Black soybean, black gram

Whole grains

Wheat, rice, oats, corn, rye, barley, millets, sorghum, canary
seed

Spices

Ginger, turmeric

Herbs

Sallaki, ashwagandha

Oils

Olive oil, fish oil, borage seed oil (in encapsulated form)

Miscellaneous

Yogurt (curd), green tea, basil (tulsi) tea.

Get the full report from the PDF library – Low Inflammation Diet for Arthritis PDF.